Anger is a negative internal feeling state that is associated with rigid expectations, fantasies of revenge, and physical sensations such as muscle tension, rapid heartbeat, and feeling warm. Although anger does not always lead to aggression, aggression is almost always preceded by anger. Aggression may have many aversive consequences such as loss of relationships, physically hurting someone, and even jail. However, when felt intensely, frequently, or for a long duration, anger in itself may lead to diseases such as high blood pressure and coronary heart disease.
May 29 @ 1:30 pm - 4:30 pm
June 5 @ 1:30 pm - 4:30 pm
June 12 @ 1:30 pm - 4:30 pm
June 12 @ 7:00 pm - 8:30 pm
July 10 - July 12
AEI NewsAnnouncement from Kristene A. Doyle, Ph.D. Director of the Albert Ellis Institute
In accordance with the mission of the Albert Ellis Institute to promote emotional and behavioral health through research, practice and training of mental health professionals in the use of Rational-Emotive and Cognitive Behavior Therapy (RE&CBT) as a comprehensive, evidence-based psychotherapy, the Institute is pleased to announce the next phase of expansion by the launch of two new treatment and research centers. For more information, please visit:
Eating Disorders Treatment and Research Center (EDTRC)
Center for the Treatment and Research of Obsessive-Compulsive & Related Disorders
Recent blog posts
- Lost Car Keys
- Why is This Not Working?
- Death by Chocolate
- Rose-Colored Glasses
- The Powerful Combination of Anti-Awfulizing & Frustration Tolerance
Group PsychotherapyAnger Management Group (View PDF)
Wednesdays ● 6:00 pm – 8:00 pm
Leaders: Ray DiGiuseppe, Ph.D. and William Taboas, M.A.