Group Psychotherapy

Anger Management Group (View PDF)
Wednesdays ● 6:00 pm – 8:00 pm
Fee: $60 per session
Leaders: Ray DiGiuseppe, Ph.D., Leonard Citron, M.A. and Mary Russell, M.S.

- Learn about what anger is and what factors lead to becoming angry

- Learn to deal with situations and people in your life that lead you to become angry

- Identify, challenge, and replace maladaptive beliefs with healthier, more functional ones

- Learn how to prevent and avoid potential future triggers of anger

Fee: $60 per session (You must commit a month at a time to the group.)

If you are interested in joining the Anger Group, please contact us.

Call: 212·535·0822 | leonard.citron@albertellis.org or mary.russell@albertellis.org

____________________________________________________

General Group (View PDF)
Tuesdays ● 6:00 pm – 8:00 pm
Fee: $60 per session
Leader: Candice Woo, Ph.D.

- Learn how your thinking affects your mood

- Change how you feel by modifying maladaptive beliefs

- Learn about the different types of maladaptive beliefs

- Gain behavioral strategies to cope with negative feelings

- Practice cognitive and behavioral skills in group

- Discuss how to effectively implement cognitive and behavioral skills in real life

- Learn from other group members’ experiences

Fee: $60 per session (You must commit a month at a time to the group.)

If you are interested in joining the General Group, please contact us.

Call: 212·535·0822 | candice.siu@albertellis.org

____________________________________________________

Stress, Time, and Rationality (STAR) Management (View PDF)
Thursdays ● 6:00 pm – 8:00 pm
Fee: $60 per session

- Start being proactive NOW!

- Understand the mechanisms underlining your procrastination

- Come and learn effective time management techniques.

- Consider new ways to manage stress.

- Explore your thoughts that impede your work.

- Set up goals and achieve them.

Fee: $60 per session (You must commit a month at a time to the group.)

Call: 212·535·0822 for more information.