Category Archives: Audio

Theory and Practice of RET

Theory & Practice

In this excerpt, Dr. Ellis is explaining the connection between one’s beliefs and emotional consequences, which is also referred to as the “B-C” connection. It is what we tell ourselves about events that will lead to either an unhealthy emotion or a healthy emotion. Moreover, an individual’s emotional reaction can change instantly when their beliefs regarding the event changes. Thus, individuals may have different reactions to the same situation, due to their unique philosophy and beliefs.… Read more...

Posted in Audio

How to Deal with Difficult People

How to Deal with Difficult People

In this clip, Dr. Ellis discusses emotive techniques for forcefully disputing irrational beliefs and developing rational coping statements. One technique includes rational emotive imagery, in which the individual practices changing one’s unhealthy emotions to healthy emotions through imagery. … Read more...

Posted in Audio

Dear me, love me….

Leonard Citron, M.A.

A new insight to Valentine’s Day.
By Leonard Citron

The name “valentine”, derives from the latin valens, meaning worthy, strong and powerful. It’s a wonder then that these are three of the most unlikely feelings we find ourselves grappling with if we are single on valentines day.

I should be in a relationship, It’s awful that I’m not, everyone else in on a date tonight – each of them is happy and I’m the only one feeling sad and alone with an empty mailbox, what does that say about me?… Read more...

Posted in Audio, rebt-cbt-post

Anger with Raymond DiGiuseppe, Ph.D and Windy Dryden, Ph.D

Raymond DiGiuseppe, Ph.D., Sc.D.

Anger: Raymond DiGiuseppe, Ph.D in conversation with Windy Dryden, Ph.D… Read more...

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REBT Research with Daniel David, Ph.D and Windy Dryden, Ph.D

Daniel David Ph.D

REBT Research: Daniel David, Ph.D in conversation with Windy Dryden, Ph.D… Read more...

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The REBT Community: A SWOT analysis

Windy Dryden, Ph.D

Listen to Windy Dryden, Ph.D and Kristene Doyle, Ph.D in a discussion about The REBT Community: A SWOT analysis.… Read more...

Posted in Audio