New Year, New Mind, New You

Wednesday, January 16, 2013 | 7:00pm – 8:30pm

Pre-registration: $15 | Pay at the door: $20

Close to 50 percent of Americans make resolutions as the calendar year changes, yet many of these resolutions are broken fairly quickly. However, research has shown that making resolutions in and of itself is useful and leads to a 10 times greater likelihood of goal attainment. Come learn strategies for making realistic and helpful resolutions, how to prioritize them, and practical, cognitive, and emotive strategies to sticking to them. Make this your New year, New Mind, New you!

Presenter: Mark Terjesen, Ph.D.

Mark Terjesen, Ph.D.

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