Public Workshops & Lectures
Drop That Candy Cane! Breaking Free From Emotional Eating
Presenters: Kristene A. Doyle, Ph.D. / Kristen Tobias, M.A.
Thursday, December 12, 2013 | 7:00pm – 8:30pm
Tis’ the season….for managing difficult family members, for multiple office holiday parties, for just one more gingerbread man. We often make excuses for over-indulging during the holiday season; however, sometimes, we eat to numb ourselves from uncomfortable feelings such as anxiety, depression, loneliness, and boredom… more
It’s Not about Willpower: Make it a Habit!
Presenter: Caren Baruch-Feldman, Ph.D.
Wednesday, January 15, 2014 | 7:00pm – 8:30pm
Do you make resolutions every year, but find them hard to keep? Do you struggle with willpower? In this workshop, Dr. Caren Baruch-Feldman reviews the latest research in habits and willpower, helps you develop your own positive, new habits, and teaches the secrets of making New Year’s Resolutions that stick… more