To forgive that person who has hurt and betrayed us is a difficult decision to make – and even more difficult is to follow through with that decision. Not being able to forgive may result in negative emotional experiences such as anger, frustration, resentment, and depression. “How Can I Forgive You?” introduces a fresh and original approach to take on this challenge. The book begins with an introduction to the forgiveness concept and presents it as a choice, not a requirement. The readers are then taken through the different types of forgiveness and acceptance. This book is a practical guide and companion for your journey to forgiveness.