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Albert Ellis Institute
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Dr. Ellis shows that being tolerant is a deliberate, rational choice anyone can make — for the good of themselves and the world.
Clear, step-by-step form helps you to identify the “ABCs” and dispute your irrational beliefs. Each form is printed on sturdy, letter-sized paper, with a form on both sides.
“Sex, Drugs, Gambling, & Chocolate: A Workbook for Overcoming Addictions” is a straightforward and informative workbook for helping individuals treat their addictions with a scientifically validated method. Dr. Horvath offers the reader an alternative approach to treating their addiction without the label of an “addict,” or reference to a higher power. He explains various ways to cope and connect with others to aid the reader in treating their addiction. The workbook begins by focusing on what an addiction is, what the causes are, and what overcoming an addiction truly means.
This Spanish translation of the engaging, illustrated REBT book, SOS Help For Emotions, is for managing unpleasant thoughts and feelings. For adults.
SOS Help for Parents is a great resource for parents to teach proper techniques for managing behavior, aimed at enhancing the good conduct and reduce misbehavior in their children. Dr. Clark teaches parents how to effectively reward the behavior of their children and how to use mild punishment, penalties and consequences. The book focuses heavily on how to effectively use the time off - from choosing a boring place to explain to children what is outside time, and as talk with the child after he has received time off.
Engaging, illustrated book teaches REBT methods
for managing unpleasant thoughts and feelings.
Clearly written and engagingly illustrated guide helps parents communicate better and improve their children’s behavior.
If you are searching for a book that deals with stress from an REBT perspective, then look no further! “Stress Counseling” is an excellent companion for therapists that provides a ‘hands-on’ approach to therapy that is structured, clear and concise. Not only is the theory REBT discussed but also the authors describe the Beginning, Middle and Ending Stages of Stress Counseling. One chapter is devoted to providing the therapist with additional techniques that can be used in therapy. These techniques include Progressive Relaxation, Multimodal Relaxation and Hypnosis. Crisis intervention as well as resistance in therapy is also discussed. This book comes highly recommended and is definitely one to add to your bookshelf.
Breakthrough guide — in Spanish — presents the fundamental principles and applications of REBT simply and clearly.
“Thinking, Feeling, Behaving: An Emotional Education Curriculum for Children” is an excellent Rational Emotive Behavior Therapy (REBT) based resource for helping students overcome irrational beliefs and negative feelings. Ann Vernon provides activities such as games, stories, role-plays, writing, drawing, and brainstorming that focus upon self-acceptance, feelings, beliefs and behavior, problem solving/decision making, and interpersonal relationships. Activities can be applied to both individual students and groups of students as well.
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