Contemplating Anxiety
Anxiety is so easy. All one has to do is stop for a moment and just ponder about potential situations, and anxiety is right there to help out. It is so easy to think about everything that could go wrong
Destigmatizing Psychotherapy
Have you ever heard the statement, “I don’t believe in therapy”?
How to Handle COVID-19 Disagreements
It’s been eight months since COVID-19 was recognized as a global pandemic.
Getting Me To Go To The Dentist Is Like Pulling Teeth…
I just got back from the dentist. I haven’t been to see her in, well, let’s just say a long time. An embarrassingly long time.