Drop That Eggnog! with Dr. Kristene A. Doyle
In this lecture participants learn to identify the triggers of their emotional eating and drinking, and more importantly, effective strategies for overcoming this self-sabotaging behavior.
Friday Night Live! with Dr. Kristene A. Doyle (Nov 14, 2014)
Here’s a new FNL video with Dr. Kristene A. Doyle. Check it out!
Theory and Practice of RET
In this excerpt, Dr. Ellis is explaining the connection between one’s beliefs and emotional consequences, which is also referred to as the “B-C” connection. It is what we tell ourselves about events that will lead to either an unhealthy emotion
How to Deal with Difficult People
In this clip, Dr. Ellis discusses emotive techniques for forcefully disputing irrational beliefs and developing rational coping statements. One technique includes rational emotive imagery, in which the individual practices changing one’s unhealthy emotions to healthy emotions through imagery.
Anger with Raymond DiGiuseppe, Ph.D and Windy Dryden, Ph.D
Anger: Raymond DiGiuseppe, Ph.D in conversation with Windy Dryden, Ph.D
REBT Research with Daniel David, Ph.D and Windy Dryden, Ph.D
REBT Research: Daniel David, Ph.D in conversation with Windy Dryden, Ph.D
The REBT Community: A SWOT analysis
Listen to Windy Dryden, Ph.D and Kristene Doyle, Ph.D in a discussion about The REBT Community: A SWOT analysis.