by Elissa Habinsky, M.A., M.S.  New Yorkers walk no matter what the weather is.  We walk in the rain, the snow and the sleet. However, as the weather gets warmer, as it is doing so now, we stroll. Strolling rather

by Megan Sy, M.A., M.S.  “It is the very pursuit of happiness that thwarts happiness” — Viktor Frankl In modern society, happiness is almost always the end goal, the thing we chase in nearly every aspect of our lives. We

by Mark Schiffman, M.S.  How many times can you eat I can’t Believe it’s not Butter! before you actually believe it is not butter? How many times can you watch Stephen Curry hit a ridiculous three point shot and say “I can’t

by Deniz Sidali, M.A. The movie Groundhog Day starring Bill Murray as a misanthropic meteorologist grudgingly stuck in Punxsutawney, Pennsylvania where he relives February 2nd several times because he is unaware that he is in a time loop. By the

by Mark Schiffman, M.S. On Tuesday I made a last minute decision to go to opening day at Yankee Stadium.  It was my first opening day game and it was the first time I sat in the right field bleachers

by Deniz Sidali, M.A. Hundreds of books, magazine articles, and talk show segments have been dedicated to unlocking the secrets behind the nasty “D” word. No not death. Dieting. For years, I have reveled in the joy of immunity from

by Megan Sy, M.A., M.S.  I once had a 7-year-old client stare into a water bottle and tell me that she wished she could “go inside the water bottle so that [she] won’t have to listen to [me] anymore.” Said