Waiting For The Other Shoe to Drop?

By Leonard Citron, M.A. Urban living in New York (and elsewhere), can involve living in close quarters, stacked in tenement buildings above and below neighbors in identically designed box like apartments. Through these ceilings and walls, often originally designed during

The One True Path

By Dan Prendergast, M.A. Part of the human condition is figuring out what our place in the world will be. At different stages of life people commonly wonder if they should have a child, go to college, pursue a certain

There Is Enough Time

By Candice Siu, M.A. People often complain that there is not enough time to complete all their errands or big projects. This is genuinely the case sometimes, but most often, procrastination is the culprit. If you counted the amount of

Weight For It

By Eric Sudler, M.S. It’s come to my attention that the time of year to obsess about weight has come upon us. Summer is fast upon us which means that it is the season for us to suddenly realize how

Summer Loving

By Shonda Lackey, Ph.D. As summer approaches, many people anticipate long sunny days filled with fun. Summer can also be a challenging time for singles as couples seem to occupy every sidewalk café, beach, or venue you can imagine. With

Don’t sweat the small stuff

By Mary Russell, M.S. How much time would you get back if you chose not to worry about the little things in life you think are unfair, rude, or inconvenient…if you CHOSE not to “sweat the small stuff?” Life is

Let’s Talk About Sex

By Kristen Tobias, M.A. “Only your own false belief that failure is horrible, your own groundless assumption that you are to blame for not succeeding—only this makes the horror exist. And, of course, deflects from the pleasurable, creative focusing on

Mindful on Mondays

By Brooke Guttenberg, M.S. I have been described as being the “nostalgic type.” I’m that friend that loves to look back on the past and reminisce. It can be exciting to see how much myself, my friends and my family

Managing Sidewalk Rage

By Shonda Lackey, Ph.D. Have you ever been walking towards your destination when someone blocked your path? Maybe that person stopped right at the stair case as you were exiting the subway. Or, maybe that person stopped to take a