“Good” and “Bad” Characters
by Mike Toohey, M.A. I have been watching a lot of TV lately, and I’m fascinated by the shows that have me guessing whether a character is a “good guy” or “bad guy.” Traditionally, TV shows have had a clear
Coulda, Woulda, Shoulda
by Eric Sudler, M.S. I hear a lot of people use the phrase, “If I could do it all over again…” or “I should have done it differently” or “I wonder what my life would have been like if only
Just Do It Already!
by Mike Toohey, M.A. It’s time that we stop kidding ourselves. We know our thoughts are irrational. We know it doesn’t help to think irrationally or to feel anxious/depressed/angry. We’ve talked about it to everyone. We’ve disputed our thoughts into